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Makina a Smith

Makina a Smith ndi mphamvu yaukadaulo {{0}. Ndi njanji yake yokhazikika komanso kapangidwe kake, imangoyenda bwino monga squats ndi bench makina. Ndizoyenera kuti oyambira oyambira kumanga ndi mphamvu zapamwamba kuti adutse mabotolo. Ndikofunikira kuti mugwiritse ntchito masewera olimbitsa thupi komanso kugwiritsa ntchito moyenera komanso moyenera masinthidwe onse {4} kwa minofu yathupi.

Tumizani kufufuza

Kufotokozera

Zolemba Zapamwamba

Kufotokozera kwa zinthu

Zogwirira Ntchito

Magawo - Kugwirizana kwa Kuyenda:

Makina a Smith Smith amachepetsa njira yoyenda ndikuthandizira mayendedwe ngati squats, bench makina, ndipo kukanikiza miyendo, kukanikiza miyendo, phewa ndi magulu ena a minofu pamalo amodzi.

Chitetezo cha Chitetezo:

Kukhazikika kwa Track +. Kuyenda kumeneku sikungathetse, kutsekereza kungakhale kotsekedwa, kuchepetsa chiopsezo chovulaza, kulola oyamba kuphunzitsa ndi mtendere wamalingaliro.

Kusintha kwa Zinthu:

Zolemba zosinthika zimazolowera kutalika ndi magawo ophunzitsira. Kuchokera kumphamvu yayikulu yotsitsimula kwambiri, kulimba kumatha kusinthidwa mosinthika.

Kukhazikika Kwa Mapangidwe:

Thupi lalikulu la makina a Smith limapangidwa ndi chitsulo chokhazikika, ndi katundu wamphamvu {{}} Kubala mphamvu. Sizingasinthe pansi pa Wamkulu {{2} pafupipafupi, kuonetsetsa nthawi yayitali.

Kukula kwa Smith Makina

Chitsimikizo Cha chitetezo:

Konzani njira ya barbell, imachepetsa chiopsezo cha kusamvana, zimathandiza oyamba kuphunzira ntchito ndi ogwiritsa ntchito apamwamba amayesa malire, zimachepetsa mwayi woti azitha kuphunzitsidwa bwino.

Maphunziro osiyanasiyana:

Chifukwa cha kusintha kwa udindo ndi zowonjezera, imatha kudzipatula molondola kapena yolimbitsa thupi. Mwachitsanzo, ma vack amakoka unyolo wamtundu wapansi ndi kuphatikizika pachifuwa kuti akwaniritse minofu yonse.

Kupita patsogolo patsogolo:

Kusintha kosavuta kwa kulemera komanso chosalala cha barbell kunathandizira kuwonjezeka mwadzidzidzi, kuthandiza kupitiliza kulimba kwamphamvu komanso kukhala ndi zolinga zokwanira.

Kukonzanso ndi njira yopukutira:

Kuyenda kofunikira kwa makina a Smith kumapereka malo otetezeka kuti apange chiani. Itha kuthandizanso kukonza njira zoyendetsera mayendedwe, kuthandiza pakubwerera mosamala kuwunikira kwamphamvu kapena kuwongolera mawonekedwe.

Dzina lazogulitsa:	Makina a Smith
Miyeso Yogulitsa:	2180 × 1375 × 2180mm
Purbell:	Amafunika kugwiritsidwa ntchito ndi bar ya 2.4m ya olympic
Miyeso yakunja:	2190 × 1230 × 200mm
Mitundu yamkati:	2170 × 1210 × 190mm

Kufotokozera

Ubwino Wopanga Mbali

Kupanga Mwaluso ndi Chokhazikika:

Ali ndi malo akuluakulu a - ndipo ali ndi zida zingapo zopanga akatswiri. Itha kukwaniritsa zowerengera za tsiku ndi tsiku monga smith makina, ayankhe mwachangu madongosolo apanyumba komanso achilendo, akumangeni ndalama zomwe zimachitika pakupanga ma grems, ndikuwonetsetsa kuti muchepetse.

Ndalama Zoyenera:

Zochita zazikulu {{0} Kupanga miyezo yokhazikika kumachepetsa kutaya zinyalala ndi zolakwika zamanja, kuchepetsa mtengo kuchokera kumayiko ndikuwapatsa zida zolimbitsa thupi zabwino pamsika.

Kuthekera kwa njira yosinthira:

Imakhazikitsa gawo la kafukufuku komanso chitukuko, limabweretsa zida zapamwamba monga kudula kwa laser ndi loboti. Zophatikizidwa ndi ndemanga pamsika kuchokera kumayiko oposa 70, zimalimbikitsa mosalekeza zopangidwa ndi zida zopangira monga smith makina. Mwachitsanzo, kulondola kwa makina a elliptical kumayendetsedwa kuchokera ku 2mmmmm mpaka 0.5mm, kukulitsa mpikisano.

Kusintha Kusintha:

Zimathandizira "kukhazikika + kusinthika + kusinthasintha. Sikuti amangokhala ndi zida zazikulu zamphamvu za {}.

FAQ :

Q: Ndingayang'ane bwanji mtundu wa zida?

Yankho: Mutha kuyang'ana zida zogula kapena kulumikizana ndi fakitaleyo kuti mupeze thandizo la ogwira ntchito.

Q: Tili ndi mwayi wotani?

A: Dezhou Xinzhen Zida co., Ltd. Wopanga zida zolimbitsa thupi kuphatikiza r & d, kupanga, kugulitsa ndi pambuyo pa malonda ogulitsa. Amayang'ana kwambiri pakupanga zida zolimbitsa thupi komanso kugulitsa zida zingapo zolimbitsa thupi, zophimba mndandanda wa arobic, zinthu zokwanira zokwanira, zida zolimbitsa mphamvu, ndi mitundu yoposa 400 yonse.

Q: Zoyenera kuchita ngati mavuto abwino amapezeka mutalandira makina a Smith?

A: Ngati chinthucho sichinakhalepo kwa munthu {{1} -