Dezhou Xinzhen zida zolimbitsa thupi Co., LTD. Ipezeka ku Ningejin County Chitukuko Chachitukuko, Dezhou City, Limean Dera Lalikulu la Milandu Yakalenti 50,000 Makina, ma poreadmill, nyumba zopangira masewera olimbitsa thupi, makina olemera aulere, luso lathunthu lazogulitsa komanso zolimbitsa thupi zolimbitsa mtima.
Chifukwa Chiyani Tisankhe
Gulu la akatswiri
Gulu lathu loyambira lili ndi mainjiniya a 18senior ndi 80 odziwa zambiri. Kulimbitsa thupi kwa Xinzhen kumadzipereka popereka zida zapamwamba komanso zothandiza kuti zikhale zolimbitsa thupi komanso malo okwanira, mabizinesi aboma, mabizinesi aboma, maphunziro ndi maphunziro ena.
Mapangidwe apamwamba
Zabwino zathu - ndi zowongolera zonse zonse zopanga zinthu zonse zopangidwa zimatipangitsa kutsimikizira kuti makasitomala akukhutira. Zogulitsa zathu zonse pamodzi ndi miyezo yapadziko lonse lapansi ndipo imadziwika kwambiri m'misika yosiyanasiyana padziko lonse lapansi.
Ntchito Zogulitsa
Kutha kwa Xinzhen kumadzipereka popereka ma Sporch {{0} Zapereka njira zokwanira zothetsera mabungwe okwanira oposa 10,000, malo olimbitsa thupi, mahotela oyenera, makampani, mabungwe olimbitsa thupi, kukonza maphunziro ndi ntchito zina zofunsira.
Msika wopanga
Chifukwa cha zinthu zathu zapamwamba komanso ntchito yabwino kwambiri ya makasitomala, tapeza mabizinesi ogulitsa padziko lonse lapansi atafika ku Germany, France, Netherlands, Enezi, mayiko oposa 120.
Mitundu ya Ophunzitsa Mphamvu
Mphunzitsi wamphamvu wopangidwa ndi kampani yathu imaphatikizapo mitundu yotsatirayi:
Masewera olimbitsa thupi - yogwiritsa ntchito squith squat
Valaya ndi mtundu wa zida zamagetsi. Zapangidwa kuti zithandizire kulemera mukamachita zingwe. Cholinga chake chachikulu ndikukuthandizani kuti mupite patsogolo pang'onopang'ono powonjezera kulemera. Zikutanthauza kuti mutha kukweza zolemera zomwe, popanda squat stack, simukadatha kuchita nokha.
Ubwino wa masewera olimbitsa thupi a masewera - ntchito squith squat
Chitetezo
Squat racks zimaposa chitetezo, zikomo chifukwa cha zinthu ngati chitetezo. Poyerekeza ndi ma squats olemera aulere, pogwiritsa ntchito squat squat imachepetsa chiopsezo chovulala, ndikupangitsa chida chofunikira kwambiri kuti chikhale cholimbitsa thupi komanso ogwira ntchito bwino.
Kusiyanasiyana
Kusintha kwa mitundu ya squat kumapitilira kupitirira zingwe, zolimbitsa thupi ngati bench makina osindikizira ndi pamwamba pamakina osindikizira. Kuyambira pansi mpaka kulimbitsa thupi kwa thupi, ma racks a squat amapereka nsanja yonse kuti apange mphamvu.
Kuphatikiza apo, mitsempha ya squat imapereka maziko okhazikika a masewera olimbitsa thupi osiyanasiyana, kuphatikizapo mapesi, mizere, ndi bicep ma curls. Zosangalatsa {} mbewa ndi zikhomo zachitetezo zimapangitsa kuti zikhale zosavuta kusinthana ndi mayendedwe osiyanasiyana, kuonetsetsa kuti ogwiritsa ntchito angayang'anire magulu a minofu molondola.
Opititsa patsogolo
Kwa iwo omwe akufuna minofu ndi mphamvu, minyewa ya squat imathandizira kupititsa patsogolo polola kuwonjezera zolemera zolemera. Njira yowonjezerayi ndi kiyi yolimba ndikulitsa. Kuthekera kowonjezera kuchuluka kwa kulemera kumatsimikizira kuti minofu imakhazikika posinthana.
Mwaubwino
Kaya kunyumba kapena mu masewera olimbitsa thupi, miyala ya squat imapereka mwayi wosasinthika. Amapereka chinsalu champhamvu kwambiri -
Zowongoka
Zolemba zotsekera zomwe zimapanga chimango cha squat squat, lomwe limadziwika kuti zowongoka, gwiritsani ntchito gawo lofunikira pakupereka bata. Zowongoka ndizofunikira kuti munthu akhale wotetezeka.
J {{{}} hook
J {{{{}} ma hook omwe amaphatikizidwa ndi zowongoka za squat squat kuti agwire malo ochitira masewera olimbitsa thupi. Mapangidwe awo "J" amalola kuti azitha kusokoneza bango motetezeka ndikukhala ndi zotsekereza 'pamalo ophatikizika omwe amafanana ndi masewera omwe mukuchita.
Zinsinsi za chitetezo
Chitetezo cha chitetezo chimalumikizana ndi zowongoka za barbell, mkati mwa khola la squat kapena kutsogolo kwa squat / theka la stack. Amapereka chifukwa - Ma Sefeties, monga amafunira mwachidule, nthawi zambiri amagwiritsidwa ntchito mu squats ndi benchi akanikizidwa koma amatha kugwiritsidwa ntchito pazomera zina zambiri.
Khazikitsa
Choyamba, pezani j {{{{{}} makapu okonzeka kusintha malo ndi kuwaza onse. Izi ndi ziboda zazing'ono zomwe zimagwirizira barbell. Mumawafuna pamtunda wabwino. Kwa squats, zimakhala pansi pa mapewa anu, kuti mutha kukweza barbell popanda mphamvu. Newrry J {{5} Hooks safuna screwdriver. Ingowatsitsa ndi kuwatulutsa! Momwemonso, ikani pini mu nonch ina ndikupukutira.
Pambuyo pake, ikani mafayilo pamapeto oyenda. Ngati simungathe kubzala mphamvu kuchokera kudzenje, ponyani magetsi mosatekeseka!
Katundu
Chilichonse chimakhazikitsidwa, ikani barbell kumbuyo. Muyenera kuzigwira kuchokera patali ndi manja anu otambasuka pansi. Idzagunda pakati pa sternum yanu pamene mukuyandikira. Mbali iyenera kukhala bwino. Tenganisungunule!
Malo
Kupuma kwambiri. Gwiritsani minofu yanu. Ndikuwoloka pansi pa bar. Finyani mapewa anu kuti mugule alumali. Khalani okhazikika osalowerera ndale.
Mutha kusankha kusiyanasiyana kwa squat kapena yotsika kwambiri, yomwe imayikidwa pa misampha kapena kusokonekera kumbuyo. Mu malo aliwonse otsetsereka, khazikitsani khosi lanu lopanda komanso lodzaza.
Nyama
Ponseponji, msana wanu sayenera kusalowerera ndale. Osathamangira mtundu. Pumulani panjira; kutuluka potuluka. Mbali yoyenera kumbuyo iyenera kugwa mzere wa midfoot yanu, ndi phazi lanu lonse lobzala pansi. Kubwera pa zidendene zanu kapena zala kumapha mawonekedwe.
Miliza
Mukamaliza ma reps anu, bweretsani njira yosatha komanso yoyimitsa. Tengani masitepe angapo kutsogolo, pitani j {1} ma makapu, mumadzitsitsa mukamakamatira bar mpaka itapuma, ndikusuta.
Ngati simungachite zochulukirapo, tsegulani barbell. Siyani j - makapu ndi malo ofunikira monga momwe alili.
Makina ogwirizira a Squat ndi chitetezo
Kukonza pafupipafupi
Kuonetsetsa kuti mumakhala ndi moyo wabwino komanso wokonza bwino kwa squat, kukonza pafupipafupi ndikofunika. Yambani kuyeretsa mokwanira ndikuyeretsa zigawo zonse kusuntha, kuphatikiza j {zikhomo zachitetezo, ndi mikono yoponya. Mchitidwewu sungowonjezera kusintha kosintha komanso kumalepheretsa kudzikundikira kwa dothi ndi dzimbiri lomwe lingalepheretse kukhulupirika kwa kukhulupirika kwa rack.
Kuphatikiza apo, kuyang'ana mwatsatanetsatane kwa zikhomo zotetezeka, j {{{}} hook, ndi mikono yoponya ndi njira yabwino kwambiri. Kuzindikira kuvala ndi misozi kumalola kukonza kwa nthawi yake kapena m'malo mwake, kuchepetsa chiopsezo cha kulephera kwa zida pa zolimbitsa thupi.
Kugawa Kwambiri Choyenera
Kusungabe Kugawa Kunenepa Kwambiri pa Barbell ndi gawo loyambira la squat. Momwemonso malowa amafunika kukhazikika pakukweza, kuchepetsa chiopsezo cha kusamvana kapena zida.
Ma racks ena a squat amabwera ndi malo osungirako. Ngati muli ndi chotsika kwambiri monga chosungirako zolemera, ndibwino kuti muwonetsetse kuti mukugawa ma mbalewo kumbali zonse ziwiri.
Zikhomo kapena zotetezeka
Kugogomezereka chitetezo panthawi yokweza chilichonse ndi {{0} Tikufuna kuti malo athu athu azikhala bwino. Zikhomo izi zimachitika ngati cholephera {{3}
Kunyamula & kutumiza
Kulongedza ndi bokosi lamatabwa lomwe limakhala lamphamvu komanso lotetezeka kuti makinawa akhale bwino
Satifiketi ya kampani
CE, Iso9001.Rohs, Pater Patent, Rikermill, Rike Ofting, Patent Bike Atc.
FAQ
Monga mmodzi wa akatswiri opanga mphamvu kwambiri opanga ndi othandizira ku China, timapangidwa ndi zinthu zabwino komanso mtengo wopikisana. Chonde dziwani kuti mugule wophunzitsa zotsika mtengo kwambiri kuchokera ku fakitale yathu. Lumikizanani ndi US kuti tichite masewera olimbitsa thupi.