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Wopanga Glute Ham

The Glute Ham Developer ndi zida zaukadaulo zomwe zimagwira ntchito pa unyolo wakumbuyo komanso maphunziro apakatikati. Imalimbitsa ndendende gluteus maximus, hamstrings, kumunsi kumbuyo, ndi core muscles, zoyenera malo ochitira masewera olimbitsa thupi, malo ophunzitsira akatswiri, ndi zochitika zapamwamba{1}}zolimbitsa thupi kunyumba. Zimathandizira ophunzitsa kupititsa patsogolo mphamvu zakuphulika kwa miyendo ndi kukhazikika pachimake, zomwe zimapangitsa kukhala chisankho chabwino kwambiri cholimbitsa mphamvu zam'mbuyo ndi kupanga mizere yapakati.

Tumizani kufufuza

Kufotokozera

Zolemba Zapamwamba

Kufotokozera Zamalonda

Core Functions

Kulimbitsa Chain Pambuyo:

Kupyolera mu mayendedwe a hyperextension, Glute Ham Developer imayendetsa bwino gluteus maximus ndi hamstrings, imalimbitsa mphamvu zam'mbuyo, imathandizira kwambiri machitidwe amagulu monga squats ndi deadlifts, ndikuthandizira kudutsa mapiri amphamvu.

Core Shaping:

Imathandizira mayendedwe ngati reverse hyperextension ndi maphunziro a m'mimba, kusefa bwino mizere yapamimba, kupititsa patsogolo kukhazikika kwapakati, ndikuchepetsa kwambiri chiwopsezo cha kuvulala pamasewera.

Mayendedwe Osiyanasiyana:

Kuphatikiza pa maphunziro anthawi zonse am'mbuyo, Glute Ham Developer atha kugwiritsidwanso ntchito ngati milatho ya glute, crunches m'mimba, ndi masewera ena olimbitsa thupi. Imakwaniritsa zosowa za -zokondoweza minofu yambiri ndikupangitsa maphunziro kukhala osiyanasiyana.

Chitsimikizo chadongosolo

Zodalirika:

Wopangidwa ndi chitsulo champhamvu-champhamvu, 110KG main body imatsimikizira kukhazikika kwadongosolo. Imatha kupirira mosavuta-kuphunzitsa zolemetsa ndipo imadzitamandira mokhazikika.

Luso Labwino Kwambiri:

Pokhala ndi mawotchi olimba komanso osalimba, sichimakonda dzimbiri kapena kuwonongeka pakagwiritsidwa ntchito kwa nthawi yayitali-, zomwe zimapangitsa moyo wautali.

Kapangidwe Kachitetezo:

Zidazi zili ndi-zigawo zosasinthika, zida zimakhalabe zokhazikika panthawi yamaphunziro, zomwe zimatsimikizira chitetezo chokwanira. Mapangidwe a ergonomic amapewa kupsinjika kwakukulu kwamagulu ndikuwongolera chitonthozo cha maphunziro.

Zofotokozera
Dzina lazogulitsa:	Wopanga Glute Ham
Makulidwe:	160 × 70 × 95cm
Kalemeredwe kake konse:	110KG
Zofunika:	Zitsulo-zolimba kwambiri

Fakitale Kufotokozera

Zochitika za Ntchito

Ma Gym Azamalonda:

The Glute Ham Developer akhoza kulemeretsa kasinthidwe ka malo ophunzitsira mphamvu, kukwaniritsa zosowa zachangu za ophunzitsa akuluakulu kuti alimbikitse unyolo wapambuyo, kupititsa patsogolo luso la malowo, ndikukopa mamembala ambiri.

Professional Training Institute:

Amapereka unyolo wakumbuyo komanso maphunziro apakatikati kwa othamanga, kuwathandiza kuwongolera bwino masewera. Ndi chimodzi mwa zida zofunika kwambiri zophunzitsira mphamvu.

Zapamwamba-Zolimbitsa Thupi Panyumba:

Oyenera malo ochitira masewera olimbitsa thupi kunyumba, Wopanga Glute Ham amalola okonda masewera olimbitsa thupi kuti azichita masewera olimbitsa thupi komanso maphunziro apamwamba kunyumba. Palibe chifukwa chopita kumalo ochitira masewera olimbitsa thupi, ndikupangitsa kuti muzichita bwino nthawi iliyonse.

FAQ :

Q: Kodi-zokonza zogulitsa zimatheka bwanji?

A: Timapereka chithandizo cha matenda akutali. Kwa madera akunja opanda malo ogulitsira, zida zosinthira zitha kutumizidwa. Ngati pa-kukonza malo kukufunika, mainjiniya ogwirizana nawo atha kukonzedwa .

Q: Kuvuta kugwiritsa ntchito zida ndi chiyani? Kodi maphunziro amaperekedwa?

A: The Glute Ham Developer amabwera ndi buku lodziwika bwino. Maphunziro aulere apaintaneti akupezeka kuti mugule zambiri, ndipo-thandizo lamaphunziro atsamba litha kugwiritsidwa ntchito ndi ogulitsa kunja.

Q: Kodi zida zamagetsi zimagwirizana ndi misika yakunja?

A: Ili ndi 110V/220V yapawiri-voltage adaptive system, yothandiza 50/60Hz pafupipafupi. Palibe chosinthira chowonjezera chomwe chimafunikira kuti chigwiritsidwe ntchito kunja, ndipo pulagi imatha kusinthidwa komwe ikupita.