Masewera a Sport Expo akuwonetsa zochitika zatsopano mu zida zolimbitsa thupi, zinthu zambiri - mogwirizana

 

Pa zongoti {{0} Zinthu zatsopano zomwe zimawonetsedwa ndi opanga ambiri akuwonetsa zomwe zimapangidwira kuphatikizidwa kwa mitundu {{}} mogwirizana. Chida chokwanira chogwirizana kwambiri kukula, makina a elliptical ndi maphunziro olimba akopa chidwi kwambiri. Kupanga modekha, ogwiritsa ntchito amatha kusintha maphunzilo mosiyanasiyana kuti akwaniritse zosowa zosiyanasiyana ndikusunga zoposa 50% ya malo a indoor. Kuphatikiza apo, kulumikizana pakati pa zida zolimbitsa thupi ndi zida zachikhalidwe zakhalanso njira yotchuka. Kugawana kwa data Omwe akutenga nawo mbali chiwonetserochi amakhulupirira kuti zinthu zambiri komanso zanzeru komanso zanzeru zimalamulira pamsika wamtsogolo ndikulimbikitsa zatsopano zopangidwa ndi malonda.