Makina a Biceps Curl
Kufotokozera
Zolemba Zapamwamba
Kufotokozera kwa zinthu
Zogwirira Ntchito
Chotsimikizika chotsimikizika cha minofu:
Makina a biceps curl makamaka andamale a biceps brachii kutsogolo kwa mkono wapamwamba, pomwe amalimbikitsanso kutsogolo kwa matenthedwe. Mwa kukana kuphatikizidwa, kumawonjezera pang'onopang'ono kuzungulira minyewa komanso kulimba kwa minyewa, ndikupanga mawonekedwe a kumtunda kwa-.
Yosavuta komanso yosavuta {{0} ku} kwa} kwa} kwa}}}
Sizifunika kulumikizana kolumikizana; Kusuntha kwa core ndi njira yokhayo yosinthira ndi zolumikizira zolumikizira mundege wa sagittal. Oyamba amatha kuyamba mwa kusintha mulifupi, kupangitsa kukhala koyenera kwa anthu omwe ali ndi maziko osiyanasiyana ophunzitsira komanso kutsitsa khomo lophunzirira.
Zochitika Zosinthika Zosintha:
Itha kugwiritsidwa ntchito ndi zida zosiyanasiyana monga ma dumbbells, ma barbell, ndi magulu okhazikika, ndipo sangokhala ndi malo. Zimathandizira kulemera kwa - Kuwala kwamasewera ndi kuwala {{{}} Kukula Kwambiri Panyumba Ndi Zida Zosavuta, Kuzolowera Zosowa Zosavuta, Zosowa Zofunikira
Kuthandiza kwa ntchito za tsiku ndi tsiku:
Nyimbo za biceps brachii ndi mtunda wamlomo wolimbikitsidwa ndi makina opindika a biceps amatha kukulitsa mphamvu zokhala ndi makonda a tsiku ndi tsiku monga kukhazikika, ndikuchepetsa chiopsezo choyambitsidwa ndi minofu yambiri m'moyo wa minole.
Njira Yogwirizira
Kukonzekera Kukonzekera
Sinthani mpando kutalika kwa makina opindika, khalani pampando ndi kumbuyo kwanu, gwiritsani miyendo ndi manja onse, ndipo malo anu otsogola amasungunuka ndi miyendo yanu.
Force -
Gwiritsani ntchito mphamvu ya biceps yanu kuti muchepetse pang'onopang'ono mikono yanu, ndikuyendetsa mahatchi kuti musunthire m'mwamba. Kumva kuphatikizira kwa biceps ndikupuma mukamafika pamayendedwe osiyanasiyana.
Kukonzanso
Dziwitsani mphamvu yanu, yendetsani malire anu, ndipo mubwezereni zingwe za ma bices curl makina oyambira. Sungani mayendedwe osasunthika ndipo pewani kusoka mwachangu.
Maphunziro a Cyclic
Bwerezani kuchuluka kwa nthawi, monga nthawi 12-15 pa seti, ndipo malizitsani 3-4. Sinthani malinga ndi luso lanu.
| Miyeso Yogulitsa: | 1233 * 999 * 1558mm |
| Chuma cha Matabwa: | 1620 * 870 * 390mm |
| Carton Paketi: | 1620 * 870 * 390mm |
| Kulemera kwachuma: | 111kg {{1} kg (ogogoda) {{}} kg |
| Kulemera kwakukulu: | 190kg |
Kufotokozera
Mafala Akutoma
Akatswiri aluso:
Ndi zaka zambiri zomwe zachitika m'munda wa zida zolimbitsa thupi ngati makina opindika, timatenga ukadaulo monga maziko athu. Gulu lathu la R & D limasanthula masewera a anthu biomeranicles, ndipo njira zathu zopangira zimayendetsedwa ndi millimeter {}} kuchuluka. Zida zathu zapeza zigwirizano monga Eu Ce ndi US FDA, ndipo timatumikirako anthu oposa 30 padziko lonse lapansi, akuwonetsa mphamvu za "zopangidwa ku China" ndikuzigwiritsa ntchito zokambirana zamalonda komanso zaumwini.
Kulimbitsa thupi kogwira:
Timakhulupirira ndi mtima wonse kuti makina apamwamba a bices apamwamba a Cuckl ndi chothandizira pophunzitsa. Mapangidwe a ergonomic, okhazikika, komanso mnzake wofowoka ndi zotsatira za mgwirizano pakati pa akatswiri angapo m'minda yambiri. Imakumana ndi zosowa zophunzitsira ndi akatswiri onse ndi akatswiri, kuonetsetsa kusinthasintha pakuyenda ndikuwongolera luso.
Full {-
Timapereka zokwanira {{{}} Timakwaniritsa zosowa zamalonda komanso kugwiritsa ntchito kunyumba, kulola makasitomala kuti azingoyang'ana kulimba.
Kulumikizana ndi thanzi:
Timatsatira tanthauzo la "kupanga olimbitsa thupi kwa onse". Timapereka zida zopita kusukulu, zimakulitsa akatswiri pantchitoyi, ndipo timatenga nawo mbali mu ziwonetsero zapadziko lonse lapansi kuti afotokozere malingaliro. M'tsogolomu, tidzapitiliza kupanga zinthu zatsopano za zida komanso moyo wabwino
Lumikizanani nafe:
Wolumikizana ndi munthu: Winnie Jiang
Tel: 0086 180 3187 5962
Wechat & whatsapp: {{}}
Imelo: xzhfitness668@xzhfit.com
Hot Tags: Makina a Biceps Curl, China Biceps Curl Makina Opanga, Othandizira, Fakitala
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