Adjustable Angle Tower Chest Press

The Adjustable Angle Tower Chest Press imagwirizanitsa mayendedwe angapo, m'malo mwa makina awiri kapena kuposerapo monga makina osindikizira pachifuwa ndi mphunzitsi wamapewa, kusunga ndalama zogulira ndi malo.

The Adjustable Angle Tower Chest Press imakhala ndi "njira yokhazikika" (njira yolondola, yosavuta kwa oyamba kumene kuti azitha kukakamiza) komanso "njira yaulere" (yowonjezera mphamvu yachilengedwe, ogwiritsa ntchito apamwamba amatha kuwongolera minofu), yomwe imatha kusinthidwa popanda zowonjezera zowonjezera kuti zigwirizane ndi magawo osiyanasiyana ophunzitsira.

Mpando wa Tower Chest Press uli ndi mapangidwe a 7 digiri kuti agwirizane ndi kupindika kwa msana panthawi yosindikizira mabenchi, kuchepetsa kutsika kwa msana. Thandizo la miyendo limalepheretsa kutsetsereka panthawi ya maphunziro.

Zogwirirazo zili ndi-zopanga zopindika komanso zopindika zochepetsera kuvala kwa manja pakuphunzitsidwa kwanthawi yayitali.

Ndiwosavuta kugwiritsa ntchito-osavuta kugwiritsa ntchito, yokhala ndi lever-yosintha mtundu wa ma angle ndi makina okhoma omwe amalola kusinthana mwachangu pakati pa masewera olimbitsa thupi popanda zida, zomwe zimapangitsa kuti muzitha kuchita bwino.

The Adjustable Angle Tower Chest Press ili ndi makina otsekera kuti ateteze chotchinga ngati chatopa; batani lowonjezera ladzidzidzi lomwe lili pamwamba limalola kutulutsa mphamvu mwachangu pakagwa mwadzidzidzi, kuletsa barbell kuti isakuphwanyeni.

Kuphatikiza apo, ili ndi mphamvu yokhazikika, yogwiritsira ntchito-mapangidwe apawiri ndi malo okulirapo kuti asagwedezeke panthawi yophunzitsidwa; odzigudubuza amagwiritsira ntchito mayendedwe opanda phokoso, kuchepetsa phokoso ndi kuvala.