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Plate Yoyimilira Yonyamula Wophunzitsa Reverse Row Back
Kufotokozera
Zolemba Zapamwamba
Kufotokozera Zamalonda
| Makulidwe a Zamalonda: | 1950 * 1500 * 1650mm |
| Kalemeredwe kake konse: | 145kg pa |
| Target Muscle Group: | Kumbuyo minofu, rhomboids |
| Mtundu wa Makina: | Plate{0}}makina odzaza mphamvu |
| Kagwiritsidwe Ntchito: | Malo ochitira masewera olimbitsa thupi |
Zojambulajambula
1. Bionic Rowing Trajectory:
Wophunzitsa m'mbuyo-amene amapindika m'mbuyo amafananiza bwino njira yopindika-pamizere, yomwe imachititsa kuti minofu yakumbuyo itsike komanso kusonkhezera bwino latissimus dorsi ndi ma rhomboid kuti aphunzitse zasayansi.
2.Symmetric Plate{1}}Loading Structure:
Mapuleti apawiri odziyimira pawokha-okweza manja amaonetsetsa kuti ali ndi katundu wofanana. Kuchuluka kwa maphunziro kumatha kusinthidwa mwaulere kwa ophunzitsidwa amisinkhu yonse yolimba.
3.Anti-Slip Standing Footplate:
Zopinga zokulirapo zothithikana-zimapangitsa kukangana kokha, zimatsimikizira kukhazikika komanso kotetezeka-kuphunzitsidwa malo komanso kumachepetsa kutsetsereka kapena kutsika.
4.Industrial-Mawonekedwe Azamalonda:
Heavy-frame yachitsulo yakuda yokhala ndi mawonekedwe ofiira. Zowoneka bwino komanso zowoneka bwino, zofananira{2}}zokongoletsa zapamwamba zamalo onse ochita masewera olimbitsa thupi.
Malangizo Ogwiritsira Ntchito
1.Take Standard Stance: Imani mwakachetechete pakati pa makina oletsa-zopondaponda, sungani torso mowongoka ndi kumangirira pakati kuti mukhale ndi kaimidwe koyenera.
3.Perform Standard Movement: Gwirani mwamphamvu, kokerani kumbuyo ndikugwira mwamphamvu minofu yakumbuyo. Concentric contraction pa liwiro lolamulidwa ndi kubwerera pang'onopang'ono, sungani mosamalitsa kayimbidwe kake.
2.Onjezani Zolemera Zofunika: Kwezerani mbale zolemetsa pazamanja-zam'mbali molingana ndi msinkhu wanu wolimbitsa thupi ndi kumanga makolala kuti muteteze katundu molimba.
4.Post-Konzaninso Zolimbitsa thupi: Mukamaliza kuchita masewera olimbitsa thupi, bweretsani zogwirizira pamalo pomwe mukuyambira, chotsani mbale zolemetsa ndikukonza malo ophunzitsira.
Kupititsa patsogolo Ubwino Wonse
1. Sinthani Katswiri wa Gulu:
Konzani maphunziro apadera okhudza kupanga, malonda ndi pambuyo-magulu ogulitsa kuti alimbikitse chidziwitso cha ogwira nawo ntchito pazamalonda, njira zopangira,{1}}maluso olankhulana ndi akunja ndi kukonza, ndikupanga gulu lapamwamba-lothandizira.
2. Kupititsa patsogolo luso la kupanga:
Konzani mosalekeza kayendetsedwe ka ntchito ndi kachitidwe-zoyendera bwino za m'mbuyo-wophunzitsa m'mizere. Kulinganiza njira zowotcherera, kugaya, kusonkhanitsa ndi kupenta kuti muwonjezere luso lopanga bwino.
3.Perfect Service System:
Gwirizanitsani-zogulitsa,-zogulitsa ndi pambuyo-zotsatira zamakasitomala, sinthani njira zoyankhulirana ndi mawu kuti muwongolere zomwe kasitomala amakumana nazo komanso ukatswiri wawo wonse.
4. Foster Lingaliro Latsopano:
Limbikitsani magulu kuti aphunzire matekinoloje atsopano amakampani ndi zomwe zikuchitika. Limbikitsani kuwongolera kwazinthu ndi njira zatsopano zosinthira-ophunzitsa ma row back ndi zida zina kuti mabizinesi azipambana komanso kuti athe kusintha msika.
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Tumizani kufufuza
Muthanso Kukonda
