Pendulum Squat Machine Explosive Glute Training
video

Pendulum Squat Machine Explosive Glute Training

Makina a pendulum squat ndi zida zamalonda zomwe zimadzaza mchiuno ndi zida zapadera zolimbitsa thupi. Imafanana ndi bionic swing arm trajectory ya squat ya munthu, imatengera mayendedwe aulere ndikupewa kupsinjika m'chiuno komwe kumachitika chifukwa cha ma barbell squats. Kulimbana ndi ma quadriceps, gluteus maximus ndi hamstrings, ndikoyenera kuphunzitsira mphamvu zochepa za thupi m'malo ochitira masewera olimbitsa thupi ndi chitetezo komanso kuphunzitsidwa bwino.
Tumizani kufufuza

Kufotokozera

Zolemba Zapamwamba

Kufotokozera Zamalonda

 

Makulidwe a makina: 1950 * 1500 * 1650mm,
Kalemeredwe kake konse: 315kg,
Njira yophunzitsira makina a pendulum squat: mbale-kulemera kwake,
Main frame zakuthupi: chubu chachitsulo chokhuthala amakona anayi,
Phazi-zopondapo: anti-mbale yachitsulo yotsetsereka.

 

Zochitika za Ntchito

 

69f5e019145fb48e349623d4e9f63895

Malo ochitira masewera olimbitsa thupi:

Ndikoyenera malo ochitira masewera olimbitsa thupi akulu-ndi{1}}apakati-akuluakulu{2}} ochita masewera olimbitsa thupi ochepera-olimbitsa thupi. Makina a pendulum squat amalowa m'malo mwa ma barbell squats achikhalidwe ndikuchepetsa kuvulala kwa mamembala a masewera olimbitsa thupi;

619c09349cb7a37b7b3d4c043da6483f

Kubwezeretsa{0}}maphunziro othandizidwa:

Ndioyenera kwa ophunzira omwe sangathe kunyamula katundu m'chiuno. Imathandiza kuchita masewera olimbitsa thupi pang'ono-kuteteza lumbar spine, ndipo makina a pendulum squat amakhala ngati njira ina-yophunzitsira panthawi yochira;

057977e65f3de459061858d2ac69229d

Ma studio olimbitsa thupi:

Zidazi zimayang'ana kwambiri-kuphunzitsa thupi pang'ono. Kwa ma hip-ndi-ma studio opangira ma leg specialized boutique, gwiritsani ntchito makina a pendulum squat kuti mukwaniritse zofuna za mamembala za glute-kukonza miyendo ndi kukula kwa minofu;

fb450b451b8b23eee1c71e778513823c

Ophunzitsidwa a milingo yonse yolimba:

Oyamba kumene angaphunzire machitidwe oyendayenda a squat ndi katundu wopepuka; ophunzira otsogola amatha kukweza zolemera kwambiri ndi pendulum squat makina kuti azilimbitsa{{0}zolimbitsa thupi zocheperako{1}}zolimbitsa thupi, zoyenera mayendedwe onse ophunzitsira.

 

 
 
Kusamala kwa Opaleshoni
01.

Mapazi onse awiri asungidwe pa pedal: Osalola kuti zidendene zipachike mumlengalenga kapena kukweza mmwamba. Pamene mukugwiritsa ntchito makina a pendulum squat, pewani kupanikizika kwambiri pa mawondo ndipo pewani kutsetsereka-kugwa kokhudzana;

02.

Gwirizanitsani Maondo Ndi Zala Zala: Musalole Mabondo Kulowa M'kati Mwa Squatting. Pewani Kuchulutsa Kwambiri-Mokakamiza. Chepetsani Kuzama kwa Squat Nthawi yomweyo Kusasangalatsa Kwapagulu Kukawonekera;

03.

Sungani Torso Kulimbana ndi Backrest: Pitirizani Kulumikizana Kwambiri Ndi Thandizo Lothandizira Ponseponse Pakuphunzitsidwa. Osanyinyirika, Ndipo Pewani Mphamvu Yowonjezera Yometa Pa Lumbar Spine Mukamagwiritsa Ntchito Pendulum Squat Machine;

04.

Nthawi Zonse-Kuyendera Makina: Yang'anani Zopangira Zopangira, Zopangira ndi Zonyamulira Musanagwiritse Ntchito. Imani Opaleshoni Ndikuchita Kukonza Nthawi yomweyo Ngati Pendulum Squat Machine Imatulutsa Kutayirira Kapena Phokoso Lachilendo.

 

Professional After{0}}sales System
 

 

1 25
 

Njira-zoyankha mwachangu:

XinZhen Fitness Equipment imapangidwa mwapadera-makasitomala amakasitomala akunja akamagulitsidwa. Yankhani msanga ndemanga zikalandiridwa, thetsani vuto pa intaneti, ndi kuyankha moyenera kuyika, kutumiza ndi kulakwitsa{2}}mafunso okhudzana ndi makina a pendulum squat ndi zida zina zolimbitsa thupi, kufupikitsa vuto{3}}kuthetsa nthawi.

 

Chotsani ndondomeko ya chitsimikizo:

2{{1}chaka chathunthu{3}}chitsimikizo cha makina chaperekedwa, osaphatikiza zobvala. Zotsalira zaulere zaulere-zidzaperekedwa ndi kutha pambuyo-zothetsera zogulitsa zidzaperekedwa pazovuta zokhudzana ndi ubwino pa nthawi ya chitsimikizo kuti athetse vuto la kugula zinthu kwa makasitomala.

1 38
1 32
 

Gawo -lopatula{1}}kwanthawi yayitali:

-zosungirako zina zilipo. Zigawo zotsalira zovala zimatha kuphatikizidwa ndi maoda. Zida zosiyanira zoyamba zidzaperekedwabe-kwanthawi yayitali chitsimikizo chitatha, kuti zitsimikizire kuti zida zochitira masewera olimbitsa thupi zikugwira ntchito kwanthawi yayitali{4}.

 

Thandizo losalekeza laukadaulo:

Zojambula zaulere, maphunziro okonza ndi zida{0}}ziperekedwa. Zosintha pafupipafupi ndi -zotsatira{3}}pazogwiritsa ntchito{4}}kagwiritsidwe ntchito ka zinthu zimathandizira kupanga-mayanjano odalirika kwanthawi yayitali kudzera mu{6}}ntchito zogulitsa.

0cec08534a1402614f903963b37fca5d
FAQ

Q: Kodi mukamaliza malonda ndi chiyani?

A: Tili ndi njira yodzipatulira kutsidya lina pambuyo pogulitsa njira yodziwira zolakwika pa intaneti. Makina onse amasangalala ndi chitsimikizo cha zaka 2, ndipo zida zosinthira zoyambirira zimatha kuperekedwa kwaulere chifukwa cha kulephera kwa makina a pendulum squat panthawi ya chitsimikizo.

Q: Kodi ndingagule zida zosinthira chitsimikizo chitatha?

A: Inde, zida zosinthira zoyambira zimapezeka kwamuyaya kuti zida zanu ziziyenda bwino.

Q: Kodi mumapereka malangizo osamalira?

A: Kuyika zojambula, maphunziro a kanema ndi malangizo okonza tsiku ndi tsiku amaperekedwa kwaulere.

 

Hot Tags: makina a pendulum squat makina ophulika a glute, China pendulum squat makina ophulika opanga glute opanga, ogulitsa, fakitale

Tumizani kufufuza