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Super Squat Machine: Pangani Miyendo Yamphamvu & Minofu ya M'chiuno
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Super Squat Machine: Pangani Miyendo Yamphamvu & Minofu ya M'chiuno

Super Squat ndi zida zophunzitsira za squat zomwe zidapangidwa ndi Xinzhen, zomwe zimagwirizana ndendende ndi momwe miyendo yakumunsi imagwirira ntchito, komanso yopangidwira kuphunzitsa mphamvu za mwendo. Chimango chake chokhazikika chimatsimikizira chitetezo cha maphunziro, ndikupangitsa kuti ikhale yoyenera malo ochitira masewera olimbitsa thupi, malo ophunzitsira, ndi zochitika zina. Imayendetsa bwino ma quadriceps ndi gluteus maximus, ndikupereka chithandizo chokhazikika komanso chaukadaulo kwa onse okonda zolimbitsa thupi omwe cholinga chake ndi kumanga minofu ndi othamanga omwe akufuna kulimbikitsa mphamvu ya miyendo yocheperako, motero kukonzanso luso lophunzitsira mphamvu za miyendo yotsika.
Tumizani kufufuza

Kufotokozera

Zolemba Zapamwamba

Kufotokozera Zamalonda

Parameters
Dzina lazogulitsa: Super Squat
Chiyambi/Katundu: Dezhou / Xinzhen
Ntchito: Maphunziro a mphamvu ya miyendo yapansi, oyenera mayendedwe a squat
Ubwino waukulu: Njira yolimbikitsira mwamphamvu, mawonekedwe okhazikika

 

Kuwunika kwa Kufunika Kwakatundu Wantchito

1. Kusintha kwa Sayansi Yamasewera:

Imafanana ndendende ndi mphamvu - yoyeserera ya miyendo yakumunsi, yogwirizana ndi kayendetsedwe ka anthu. Imathandiza mayendedwe achilengedwe ndi osalala, kuthandizira kuphunzitsa mwasayansi ndi moyenera magulu otsika - a minofu ndi kupititsa patsogolo luso la maphunziro.

2.Chitsimikizo cha Maphunziro Otetezeka:

Mapangidwe okhazikika a chimango amapanga malo ophunzitsira otetezeka, onyamula katundu wophunzitsidwa bwino. Zimachepetsa kuopsa kwa zida zogwedezeka ndi kusinthika panthawi yochita masewera olimbitsa thupi, kulola okonda masewera olimbitsa thupi ndi othamanga kuti aziphunzitsa ndi mtendere wamaganizo ndikuteteza njira yowonjezera mphamvu.

3. Kukwaniritsa Zosowa Zosiyanasiyana:

Kuyang'ana kwambiri - kulimbitsa mphamvu ya miyendo, imathandizira quadriceps ndi gluteus maximus. Imakwaniritsa zolimbitsa thupi - zomanga ndi kukonza zosowa za okonda masewera olimbitsa thupi ndipo imagwirizana ndi zomwe osewera amafuna kuti alimbitse - mphamvu zochepera za miyendo, kutengera zochitika zophunzitsira zamagulu osiyanasiyana ogwiritsa ntchito.

 

Zomangamanga Zapangidwe

 

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Sungani Makhalidwe Okhazikika:

Sungani msana wanu mowongoka komanso pafupi ndi chothandizira, m'chiuno mwake mumakhala bwino, ndipo mapazi amaponda molimba pamapazi. Osatsekera msana wanu kuti mupewe kuvulala kwa lumbar ndikusunga malo olimba amphamvu yokoka.

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Sankhani Kulemera Koyenera:

Sinthani katundu pang'onopang'ono molingana ndi mphamvu zanu. Pewani maphunziro olemetsa. Oyamba amayamba ndi zolemera zopepuka kuti apewe kupanikizika kwambiri komanso kuwonongeka kwa mawondo.

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Control Movement Rhythm:

Squat ndi kuwuka pa liwiro lokhazikika. Osagwedezeka mwamphamvu kapena kutseka mawondo kwathunthu. Pitirizani kuwongolera minofu ndikumaliza mayendedwe obwerezabwereza okhazikika.

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Kutenthetsa-ndi Chitetezo:

Tambasulani mokwanira chiuno, bondo ndi mfundo za akakolo musanayambe maphunziro kuti mupewe zovuta. Pumulani minofu mukatha kuchita masewera olimbitsa thupi. Nthawi zonse fufuzani zomangira mwamphamvu kuti muwonetsetse kuti maphunziro otetezeka komanso okhazikika.

 

Makhalidwe Athu Pakampani
 

 

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Mtengo Wogwiritsa:

Yokhazikika pazosowa za ogwiritsa ntchito, Super Squat imagwirizana ndendende ndi ergonomics, imapanga njira zophunzitsira zamphamvu zolimbitsa miyendo m'munsi mwaokonda zolimbitsa thupi. Imakwaniritsa zosowa zosiyanasiyana monga kulimbitsa minofu ndikuwongolera masewera olimbitsa thupi, ndikukwaniritsa kudzipereka kwa ogwiritsa ntchito pogwiritsa ntchito mphamvu zamalonda.

 

Mtengo waukadaulo:

Pochita kafukufuku ndi chitukuko, timaphatikiza kusanthula kwamakina ndi{0}}zapamwamba kwambiri pakupanga zida, kuwongolera bwino kapangidwe kake ndi kulimba, kupititsa patsogolo kukweza kwazinthu kudzera muukadaulo waukadaulo, kupereka zitsanzo zamaluso amakampani opanga zida zolimbitsa thupi, ndikulimbikitsa kubwereza kwaukadaulo.

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Ubwino wa Anthu:

Kupanga kumatsatira miyezo ya chilengedwe ndi chitetezo. Timalimbikitsa kulimba kwa sayansi kudzera m'zida, timachita zophunzitsira mogwirizana ndi malo ochitira masewera olimbitsa thupi ndi mabungwe, kupereka malingaliro azaumoyo, kuthandiza kukonza thanzi la anthu, ndikukwaniritsa udindo wothandizana nawo ndikudzipereka kwamakampani.

 

Mtengo Wachilengedwe:

Ndi Super Squat monga khadi la bizinesi, timagwira ntchito ndi malo ochitira masewera olimbitsa thupi ndi masewera olimbitsa thupi kuti tigwirizane ndi chilengedwe. Timalimbikitsa kupikisana kwa mabwenzi athu kudzera ku mbiri yazinthu, kwinaku tikukulitsa kukopa kwathu, kupindula{1}}zambiri zamalonda.

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FAQ :

Q: Kodi mungayang'anire bwanji momwe Super Squat ikuyendera?

A: Zithunzi zopanga zimasinthidwa sabata iliyonse. Mutha kulumikizananso ndi gulu lathu lazamalonda, ndipo padzakhala wotsatira wodzipereka kuti alumikizane nanu.

Q: Kodi akaunti ya RMB ingaperekedwe?

A: Timathandizira kukhazikitsidwa kwa RMB kudzera mu maakaunti aboma (omwe amagwiritsidwa ntchito kwa makasitomala aku Hong Kong / Southeast Asia), ndi ndalama zosinthira kutengera mtengo watsiku ndi tsiku wakunyanja.

Q: Kodi maphunziro a pa intaneti amapezeka mutagula zida?

A: Inde, tili ndi gulu lodzipatulira -kagulu lazogulitsa ndi zida zophunzitsira.

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Lumikizanani nafe:
Munthu wolumikizana naye: Winnie Jiang
Tel: 0086 180 3187 5962
Wechat&Whatsapp: 0086 180 3187 5962
Imelo : xzhfitness668@xzhfit.com

 

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