Kodi maubwino ogwiritsa ntchito poyenda

1. Malinga ndi kafukufukuyu, mphamvu yakuthupi yomwe imadyedwa ndi kuthamanga ili pafupifupi theka locheperako lomwe limatha kuthamangira pamsewu, ndiye kuti, kuchita bwino kungachitike ndi kumwa kwambiri.
2. Zambiri mwambiri {{ma 1}}
3. Ngati mukuchita masewera olimbitsa thupi ndi awiri {{1} yoponda, imakhala ndi nkhawa yabwino, yomwe imatha kuchepetsa kuvulala kwa bondo kumachitika chifukwa cha zomwe zikuchitika.
4. Kuchita masewera olimbitsa thupi poyenda sikukhudzidwa ndi nyengo yakunja, ndipo mutha kupitiliza kuchita masewera olimbitsa thupi ngati kuli mphepo kapena mvula; Kuphatikiza apo, akuyenda mnyumbamo amathanso kuteteza ku mphamvu ya nyengo yakunja komanso kutenthedwa kwa kuzizira kwambiri kapena kutentha kwambiri. Mwanjira ina, malo olimbitsa thupi olimbitsa thupi amakhala okhazikika.